Weigh In record (no journal entry) for 08 October 2022
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1011 kcal
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Fat: 18.51g | Prot: 84.22g | Carbs: 107.85g.
Breakfast: Банан, Овсяная Каша на Воде, Кофе, Мёд, Изюм. Lunch: Kinder Kinder Chocolate, Треска Отварная, Треска Отварная, Вино Сухое, Оливковое Масло, Tolonis Feta, Руккола, Помидоры Черри. Dinner: Коричневый Сахар, Банан, Чай с Лимоном, Клубника, Mlekovita Йогурт Натуральный 3%, Творог 0%, Кофе. Snacks/Other: Манго. more...
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Losing 2.1 kg a Week
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Anastasiia_AG's Weight History
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