Weigh In record (no journal entry) for 08 October 2022
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54.4 kg
Lost so far: 9.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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255 kcal
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Fat: 13.91g | Prot: 5.57g | Carbs: 25.84g.
Breakfast: Лапша, Суп Грибной. more...
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Gaining 0.7 kg a Week
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Del_Nesh's Weight History
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