Weigh In record (no journal entry) for 08 October 2022
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111.2 kg
Lost so far: 20 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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369 kcal
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Fat: 19.11g | Prot: 30.01g | Carbs: 18.96g.
Breakfast: Äggröra. Lunch: Slanka Kycklingsoppa. more...
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Losing 4.9 kg a Week
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