Weigh In record (no journal entry) for 08 October 2022
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64.9 kg
Lost so far: 3.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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244 kcal
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Fat: 8.64g | Prot: 19.50g | Carbs: 21.10g.
Breakfast: Форель Слабосоленая, Альметте Сыр Творожный Легкий 18%, Перекресток Чиабатта Премиум Бездрожжевая. more...
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steady weight
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Borboris's Weight History
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