Weigh In record (no journal entry) for 08 October 2022
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76.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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2062 kcal
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Fat: 114.53g | Prot: 73.62g | Carbs: 192.95g.
Breakfast: Сгущенка, Сметана , Сырники, Слабое Кофе с Сахаром. Lunch: Сырники, Хлеб, Винегрет. Dinner: Хлеб, Винегрет, Сырники, Хлеб, Винегрет, Сырники. Snacks/Other: Красное Яблоко. more...
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Losing 9.1 kg a Week
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katyakatya00's Weight History
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