Weigh In record (no journal entry) for 08 October 2022
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46.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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912 kcal
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Fat: 59.45g | Prot: 52.07g | Carbs: 47.63g.
Breakfast: Капитан Хлебцов Сухари Горчичные, Свежий Хлеб Хлеб Баварский, Белебеевский Сыр Белебеевский, Вареное Яйцо. Lunch: Цезарь Салат. more...
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steady weight
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iaafigennyi's Weight History
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