KonovaLova Alyona's Journal, 08 Oct 22

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Weigh In record (no journal entry) for 08 October 2022

95.9 kg Lost so far: 12.1 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2022:

1636 kcal

Fat: 31.15g | Prot: 76.01g | Carbs: 255.69g. Lunch: Шаурма. Dinner: Ролл Калифорния. Snacks/Other: Степ Шоколад Лесной Орех и Карамель. more...

856 kcal

Exercise: Sexual Activity - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Apple Health - 22 hours. more...

Gaining 4.2 kg a Week

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KonovaLova Alyona's Weight History

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KonovaLova Alyona's Journal, 08 Oct 22

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KonovaLova Alyona's Weight History