Weigh In record (no journal entry) for 08 October 2022
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48.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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461 kcal
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Fat: 20.19g | Prot: 14.90g | Carbs: 58.26g.
Breakfast: Яготинський Кефір 2,5%, Грецкие Орехи, Doctor Benner Суміш Пластівців 3 Злака З Льоном Та Висівками, Кофе, Мёд. Snacks/Other: Своя Линия Крабовые Палочки . more...
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Losing 0.4 kg a Week
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eto_katya's Weight History
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