Weigh In record (no journal entry) for 08 October 2022
|
83.4 kg
Lost so far: 16.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2022:
|
243 kcal
|
Fat: 8.56g | Prot: 7.77g | Carbs: 32.92g.
Breakfast: Сыробогатов Сыр Пошехонский, Деликат Немецкие Хлебцы Ржаные с Отрубями , Союз Пищепром Хлопья Зерновые, Сливочное Масло, Мёд, Мёд, Кофе. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
palshina.7878's Weight History
|