Weigh In record (no journal entry) for 08 October 2022
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61.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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774 kcal
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Fat: 19.99g | Prot: 21.53g | Carbs: 133.22g.
Lunch: Roma Sari Gandum, Diet Go Japanese Gyudon with Brown Rice. Dinner: Stroberi, Sunpride Banana. more...
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Gaining 2.5 kg a Week
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puspa arum's Weight History
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