Weigh In record (no journal entry) for 08 October 2022
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48 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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358 kcal
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Fat: 7.41g | Prot: 22.71g | Carbs: 49.50g.
Breakfast: Жареное Яйцо, MacCoffee Кофе 3 в 1 Original, Ирмень Творожок Ирменский с Кусочками Вишни, Эко Хлеб Солнечный Хлеб, Pretto Сыр Рикотта. Lunch: Макароны Отварные. more...
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Losing 0.7 kg a Week
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Nutritionist_Vi's Weight History
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