Weigh In record (no journal entry) for 08 October 2022
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61.9 kg
Lost so far: 5.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1169 kcal
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Fat: 43.47g | Prot: 98.09g | Carbs: 81.63g.
Breakfast: Простоквашино Молоко 2,5%, Киприно Сыр Киприно 15%, Простоквашино Молоко 2,5%, Яйцо, Агро-Альянс Геркулес . Lunch: Яйцо, Киприно Сыр Киприно 15%, Самбери Лаваш, Куриное Филе. Snacks/Other: Простоквашино Молоко 2,5%, Snaq Fabriq Батончик Глазированный Кокос. more...
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Losing 0.1 kg a Week
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Mary Taybarey's Weight History
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