Weigh In record (no journal entry) for 08 October 2022
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72 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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423 kcal
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Fat: 27.02g | Prot: 16.58g | Carbs: 33.28g.
Breakfast: So Nice Naget Ayam, Tahu Goreng, Bimoli Minyak Goreng, Bawang Bombay, Cabai Merah Besar, Quaker Instant Oatmeal. more...
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Gaining 0.2 kg a Week
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dinda abot's Weight History
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