Weigh In record (no journal entry) for 08 October 2022
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60 kg
Lost so far: 0.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1255 kcal
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Fat: 51.90g | Prot: 79.24g | Carbs: 115.13g.
Breakfast: Telur Rebus, Ikan, Sayur Campuran, Sambal Goreng. Dinner: Telur Rebus, Singkong Goreng, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Regal Regal Marie Biscuit, Pizza Kerak Tipis dengan Daging, Garuda Chocolatos Wafer Roll. more...
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Gaining 0.0 kg a Week
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Realsooyoung's Weight History
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