Weigh In record (no journal entry) for 06 October 2022
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85.4 kg
Lost so far: 6.9 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1155 kcal
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Fat: 56.17g | Prot: 40.00g | Carbs: 130.03g.
Breakfast: Кофе с Молоком. Lunch: Баклажаны Гриль, Курица (Жареная в Панировке). Dinner: Мёд, Сыр Бри, Кофе с Молоком, Ласунка Сирок Малюкам. Snacks/Other: АТБ Киви Голд, Суп из Свинины, Jaffa Vital. more...
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Losing 4.6 kg a Week
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Ольга06061501's Weight History
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