Weigh In record (no journal entry) for 01 October 2022
|
66.0 kg
Lost so far: 44.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2022:
|
234 kcal
|
Fat: 10.88g | Prot: 15.89g | Carbs: 19.89g.
Dinner: Зеленый Лук, АТБ Хлебец , Молокія Йогурт 2,5, Огурец (с Кожурой), Вареное Яйцо. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
servisbogdan55's Weight History
|