Weigh In record (no journal entry) for 06 October 2022
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64.1 kg
Lost so far: 45.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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897 kcal
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Fat: 49.59g | Prot: 68.58g | Carbs: 42.21g.
Breakfast: Good Food Кукурузные Хлебцы с Морской Солью , Брынза, Словяночка Молоко 2,5%, De Luxe Тунец в Собственном Соку , Яйцо. Dinner: Лимонный Сок, Оливковое Масло, Лук, Сом, Злагода Брынза 30% Жира, President Сметана 10%, Морковь. more...
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Losing 0.2 kg a Week
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servisbogdan55's Weight History
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