Weigh In record (no journal entry) for 07 October 2022
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81.1 kg
Lost so far: 30.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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225 kcal
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Fat: 9.75g | Prot: 14.23g | Carbs: 21.10g.
Lunch: Cora Confiture , Danone Yaourt Nature, Sauce Pesto, Brocoli, Oeuf sur le Plat sans Matière Grasse. more...
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Losing 0.3 kg a Week
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