Weigh In record (no journal entry) for 07 October 2022
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59.5 kg
Lost so far: 7.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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334 kcal
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Fat: 23.97g | Prot: 15.32g | Carbs: 14.47g.
Breakfast: Жуковский Хлеб Соломка Жуковская с Маком, Подсолнечное Масло, Красные Помидоры, Яйцо, Сербская Зимница Свинина Сырокопченая. more...
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Gaining 2.1 kg a Week
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Vasilek_Green's Weight History
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