Weigh In record (no journal entry) for 07 October 2022
|
64.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2022:
|
908 kcal
|
Fat: 28.79g | Prot: 101.27g | Carbs: 61.80g.
Breakfast: DIA Pão de Queijo Tradicional, Ovo, Queijo Provolone, Carne do Peito de Frango (Assado, Cozido), Sadia Moela de Frango, Goiaba Vermelha. Lunch: Carne do Peito de Frango (Assado, Cozido), Liv Up Mix de Legumes Assados, Lima. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinesantos8's Weight History
|