Weigh In record (no journal entry) for 07 October 2022
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69.1 kg
Lost so far: 12.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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669 kcal
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Fat: 45.60g | Prot: 37.60g | Carbs: 32.52g.
Breakfast: Кабачок. Lunch: Бургер Кинг Латте (300мл), Бургер Кинг Салат Цезарь с Креветками. more...
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Losing 0.8 kg a Week
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oks-a-n-a's Weight History
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