Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jgentry712
Journal
11 Jun 11
jgentry712's Journal, 11 Jun 11
jgentry712's Profile
|
< Previous Entry
|
Next Entry >
22.9% body fat!
97.5 kg
Lost so far:
49.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2011:
1897 kcal
Fat: 86.55g | Prot: 44.78g | Carbs: 187.50g.
Breakfast:
Iced Lemon Pound Cake, Coffee (Brewed From Grounds).
Lunch:
Original Cheesecake.
Dinner:
Cheese Breadstick, 12" Medium Pepperoni & Mushroom Hand-Tossed Style Pizza.
more...
3005 kcal
Exercise:
Bike 23.5 miles - 1 hour, Hike - 1 hour, Resting - 17 hours, Sleeping - 5 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jgentry712's Weight History
View Complete History