jgentry712's Journal, 11 Jun 11

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22.9% body fat!

97.5 kg Lost so far: 49.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2011:

1897 kcal

Fat: 86.55g | Prot: 44.78g | Carbs: 187.50g. Breakfast: Iced Lemon Pound Cake, Coffee (Brewed From Grounds). Lunch: Original Cheesecake. Dinner: Cheese Breadstick, 12" Medium Pepperoni & Mushroom Hand-Tossed Style Pizza. more...

3005 kcal

Exercise: Bike 23.5 miles - 1 hour, Hike - 1 hour, Resting - 17 hours, Sleeping - 5 hours. more...

steady weight

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jgentry712's Journal, 11 Jun 11

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jgentry712's Weight History