Weigh In record (no journal entry) for 07 October 2022
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77.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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639 kcal
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Fat: 35.43g | Prot: 42.23g | Carbs: 36.55g.
Breakfast: Café com Leite Integral, Sadia Mussarela, Pão Francês. Lunch: Fazenda Futuro Carne Moída Vegetal. Snacks/Other: Ovo (Inteiro). more...
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Losing 0.6 kg a Week
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claunavet's Weight History
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