Weigh In record (no journal entry) for 01 September 2021
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62.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1435 kcal
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Fat: 50.80g | Prot: 56.12g | Carbs: 187.96g.
Breakfast: Telur Rebus, Sayur Campuran, KFC Rice. Lunch: Tempe Goreng, Nasi Putih (Butir-Pendek, Dimasak). Dinner: Tempe Goreng, Indomie Rasa Ayam Bawang, Telur Bebek. Snacks/Other: Kerupuk Makanan Ringan. more...
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diannurfadhilah2001's Weight History
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