fffeeejjj's Journal, 07 Oct 22

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ну неужели

60.7 kg Lost so far: 7.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2022:

1705 kcal

Fat: 35.35g | Prot: 48.03g | Carbs: 190.54g. Breakfast: Chikalab Chika Layers Hazelnut & Caramel, Almette Творожный Сыр Лёгкий 18%, Dr. Korner Хлебцы Клюквенные, Яблоко Голден. Lunch: голубцы, Мистраль Гречка Отварная без Масла. Dinner: Апельсиновый Сок, Мартини Мартини, Додо Пицца Пицца Овощная с Грибами. more...

1935 kcal

Exercise: ходьба - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 4.9 kg a Week

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fffeeejjj's Journal, 07 Oct 22

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