Weigh In record (no journal entry) for 16 October 2014
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2014:
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953 kcal
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Fat: 15.43g | Prot: 43.83g | Carbs: 142.34g.
Breakfast: Café con Leche Descremada, Galletas de Soda. Lunch: Café, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Plátano. Dinner: Chocolate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Café, Naranjas. Snacks/Other: Helado, Cerveza, Banano, Quaker Barra de Cereal Chispas de Chocolate. more...
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Losing 2.8 kg a Week
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 Comments
Deja de bajar jajaja si ya cumpliste y TE FELICITO
Sls OtoHans
16 Oct 14 by member: OtoHans
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