Weigh In record (no journal entry) for 07 October 2022
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59.5 kg
Lost so far: 4.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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551 kcal
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Fat: 17.84g | Prot: 61.07g | Carbs: 37.79g.
Lunch: Сливы, Lactima Gouda, Кофе. Dinner: Сливы, Помидоры, Грудка Индейки, Яйцо, Delikate Twaróg Chudy. more...
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Losing 1.1 kg a Week
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olga.ptashenchuk's Weight History
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