Weigh In record (no journal entry) for 07 October 2022
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59.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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786 kcal
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Fat: 60.01g | Prot: 56.41g | Carbs: 4.31g.
Breakfast: Mea Vita MCT Oil, Café Espresso. Lunch: Hacendado Jamón Cocido Extra, Hacendado Tiras de Bacon, Hacendado Mayonesa, Hacendado Cortezas de Cerdo, Hacendado Espinacas Lavadas, Hacendado Claras de Huevo Pasteurizadas, Aceite de Oliva, Hacendado 4 Quesos, Huevo, Ybarra Vinagre de Manzana. more...
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Losing 3.5 kg a Week
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ana ginestar's Weight History
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