Weigh In record (no journal entry) for 07 October 2022
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74.1 kg
Lost so far: 13.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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794 kcal
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Fat: 26.80g | Prot: 19.44g | Carbs: 119.91g.
Breakfast: Дольче Йогурт Полуниця, Баклажанная Икра, Хлеб, Злагода Сирок Полуниця. Lunch: Картошка Тушеная. Dinner: Блины. more...
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Losing 2.1 kg a Week
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Valeria050501's Weight History
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