Weigh In record (no journal entry) for 07 October 2022
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73.8 kg
Lost so far: 2.3 kg.
Still to go: 73.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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518 kcal
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Fat: 22.51g | Prot: 15.01g | Carbs: 63.36g.
Breakfast: Caffè Latte, Nastrecce Roll Cacao. more...
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Gaining 0.3 kg a Week
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Alba rossin's Weight History
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