Weigh In record (no journal entry) for 07 October 2022
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60.7 kg
Lost so far: 4.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1600 kcal
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Fat: 62.26g | Prot: 54.46g | Carbs: 208.43g.
Breakfast: Мёд, Рисовая Каша с Тыквой. Lunch: Хлебодар Хлеб Бородинский , Селедка под Шубой. Dinner: Гороховый Суп. more...
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Gaining 0.0 kg a Week
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Demi9375's Weight History
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