Weigh In record (no journal entry) for 16 October 2014
|
57.2 kg
Lost so far: 9.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2014:
|
1674 kcal
|
Fat: 65.02g | Prot: 84.91g | Carbs: 192.85g.
Breakfast: Бутерброд с Ветчиной и Сыром, Orion Чокопай. Lunch: Павловская Курочка Пельмени Диетические, Бутерброд с Ветчиной и Сыром. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|