Weigh In record (no journal entry) for 07 October 2022
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89.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1201 kcal
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Fat: 71.02g | Prot: 112.05g | Carbs: 26.10g.
Breakfast: Капустный Салат, Сыр Моцарелла, Яйцо, Свиной Фарш. Dinner: Жареная Свиная Грудинка, Жареная Говядина (Только Постное), Капустный Салат. more...
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Losing 0.8 kg a Week
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oksana_balinski's Weight History
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