Weigh In record (no journal entry) for 07 October 2022
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78.3 kg
Lost so far: 6.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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326 kcal
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Fat: 17.70g | Prot: 5.61g | Carbs: 37.52g.
Breakfast: Хлеб Черный, Морское Содружество Салат из Морской Капусты. more...
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steady weight
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irina_semenova10's Weight History
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