Weigh In record (no journal entry) for 07 October 2022
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50.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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810 kcal
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Fat: 24.66g | Prot: 59.82g | Carbs: 87.94g.
Breakfast: Помидоры, Яйцо, Natura Сыр Лёгкий Сливочный 16%, Дядя Ваня Томатная Паста, Aroy-D Кокосовое Молоко 60%, Гарнец Овсяная Мука . Lunch: С.Пудовъ Мука Рисовая, Яйцо, Лук, Булгур, Куриная Грудка. more...
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Losing 1.4 kg a Week
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SashaLion's Weight History
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