Weigh In record (no journal entry) for 07 October 2022
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65.8 kg
Lost so far: 8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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357 kcal
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Fat: 14.51g | Prot: 40.00g | Carbs: 15.97g.
Breakfast: DopDrops Арахисовая Паста без Сахара, Leti Хлебцы Кукурузные, Домик в деревне Кефир 1%, ВкусВилл Творог 5% Вологодский, ВкусВилл Горбуша Жареная, ВкусВилл Молоко 1%. more...
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Gaining 8.4 kg a Week
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