Weigh In record (no journal entry) for 07 October 2022
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82.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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741 kcal
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Fat: 18.35g | Prot: 21.08g | Carbs: 122.73g.
Breakfast: Café, Carrefour Bio Beurre Doux, Pain Blanc. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Danival Tajine Amandes et Pruneaux, Baguette, Auchan Gruyère, Pomme. more...
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Gaining 0.7 kg a Week
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cybouleth's Weight History
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