Weigh In record (no journal entry) for 07 October 2022
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68.8 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1416 kcal
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Fat: 40.93g | Prot: 66.48g | Carbs: 205.77g.
Breakfast: Домашние Сырники, Coffee with Milk. Dinner: Домашние Сырники. Snacks/Other: Roshen Milk Chocolate, Coffee with Milk, Линелла Сервелат, Franzeluta Отрубной Хлеб, Coffee with Milk, Apple, Grapes, Apple, Bucuria Doremi, Coffee with Milk and Sugar. more...
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Losing 2.1 kg a Week
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Charity_Runner1's Weight History
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