Weigh In record (no journal entry) for 07 October 2022
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72.1 kg
Lost so far: 35.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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707 kcal
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Fat: 28.37g | Prot: 35.91g | Carbs: 77.28g.
Breakfast: Простоквашино Молоко Отборное 3,7%, Шарлотка с Яблоками. Lunch: Суп Куриный с Чечевицей. more...
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Losing 2.8 kg a Week
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sboevaaa's Weight History
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