Weigh In record (no journal entry) for 07 October 2022
|
64.6 kg
Lost so far: 3.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2022:
|
372 kcal
|
Fat: 24.48g | Prot: 22.15g | Carbs: 16.61g.
Breakfast: Яйцо, Помидоры, Пятерочка Лук Репчатый, Сливочное Масло. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настасья72's Weight History
|