Weigh In record (no journal entry) for 07 October 2022
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74.6 kg
Lost so far: 6.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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951 kcal
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Fat: 31.51g | Prot: 82.04g | Carbs: 87.11g.
Breakfast: Сильпо Сырники, Кофе Латте. Lunch: Куриное Филе, Наша Ряба Печень Куриная Вареная, Молокія Йогурт 1,6%, Морковь. more...
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steady weight
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111155555's Weight History
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