Weigh In record (no journal entry) for 07 October 2022
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83 kg
Lost so far: 3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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752 kcal
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Fat: 25.23g | Prot: 37.41g | Carbs: 96.09g.
Breakfast: Морковь с Луком Жареные, Рококо Окорочок Бескостный без Кожи, Рафинад, Чай, Колбаса Домашняя, Яшкино Галета. Lunch: Макароны с Фаршем. Dinner: Савушкин Продукт Йогурт Греческий 2%, Barilla Макароны Вареные . more...
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Losing 1.4 kg a Week
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Svetlsnadrozd's Weight History
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