lolanonelolya's Journal, 07 Oct 22

lolanonelolya's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 October 2022

46.9 kg Lost so far: 2.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2022:

1945 kcal

Fat: 62.45g | Prot: 49.62g | Carbs: 315.84g. Breakfast: Золотой Колос Пирог Песочный с Вишней, Кофе. Lunch: Ярче Плюшка Сахарная, Краснобор Филе Бедра Индейки, Ладные Макароны Перья, Моя Цена Яблочно-Персиковый Нектар. more...

1258 kcal

Exercise: Cross Training - 5 minutes, Stretching (yoga) - 5 minutes, Gym - 20 minutes, Resting - 16 hours and 1 minute, Sleeping - 7 hours and 29 minutes. more...

Gaining 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lolanonelolya's Weight History

View Complete History

lolanonelolya's Journal, 07 Oct 22

Submit a Comment

lolanonelolya's Weight History