Weigh In record (no journal entry) for 07 October 2022
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65.7 kg
Lost so far: 24.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1333 kcal
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Fat: 36.59g | Prot: 104.33g | Carbs: 154.22g.
Breakfast: Макарун, Белый Город Молоко 2,5%, Гречка Отварная. Lunch: Изюм, Клубника, Джанкойское Молоко Творог 5%. Dinner: Куриное Филе, Гречка Отварная. Snacks/Other: Банан. more...
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Losing 1.4 kg a Week
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Kate_Gurova's Weight History
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