Weigh In record (no journal entry) for 07 October 2022
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35.6 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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503 kcal
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Fat: 15.47g | Prot: 22.68g | Carbs: 68.89g.
Breakfast: Muller Йогурт с Шоколадными Звездочками. Lunch: Суп Куриный с Рисом, Хлебцы Удальцы Хлебцы Пшеничные с Расторопшей. Dinner: Огурец (без Кожуры), Гречка Отварная. more...
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Gaining 0.7 kg a Week
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nika250400's Weight History
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