Weigh In record (no journal entry) for 07 October 2022
|
62 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2022:
|
408 kcal
|
Fat: 16.78g | Prot: 18.32g | Carbs: 42.21g.
Dinner: Bonduelle La Poêlée Paysanne, Bio Nature Riz Complet Cuit, Le Gaulois Pané Façon Milanaise Finement Citronné. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dallancon's Weight History
|