Weigh In record (no journal entry) for 07 October 2022
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49.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1235 kcal
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Fat: 47.07g | Prot: 80.66g | Carbs: 116.21g.
Breakfast: Batagor Batagor. Lunch: Telur Rebus, Soto Ayam, Nasi Putih. Dinner: Bimoli Minyak Goreng, Indomart Cumi Asin, Nasi Putih. more...
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Losing 2.1 kg a Week
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iga_hawani's Weight History
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