Weigh In record (no journal entry) for 06 October 2022
|
55 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
1730 kcal
|
Fat: 64.81g | Prot: 100.38g | Carbs: 183.92g.
Breakfast: Leche Entera, Cebolla Morada, Tomates Rojos, Huevo, Noel Galletas Saltin, ICBF Bienestarina. Lunch: Garbanzos Cocidos, Caldo de Res, Huevo. Dinner: Empanada Frita, Café con Leche, Pan Blanco, Kedeli Gelatina sin Sabor . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katemosquera881's Weight History
|