Weigh In record (no journal entry) for 07 October 2022
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57.5 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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908 kcal
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Fat: 33.42g | Prot: 27.89g | Carbs: 121.05g.
Breakfast: Telur Rebus, Cimory Yogurt Drink Blueberry . Lunch: Kecambah, Sawi Hijau, Nissin Gekikara Ramen Rasa Pedas. Dinner: Cimory Squeeze Yogurt Peach. Snacks/Other: Indocafe Coffeemix 3 in 1. more...
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Losing 0.2 kg a Week
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nnshabrina's Weight History
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