Weigh In record (no journal entry) for 07 December 2017
|
74.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2017:
|
2049 kcal
|
Fat: 82.52g | Prot: 87.02g | Carbs: 235.58g.
Breakfast: Kue Sus, Pad Thai. Lunch: Kacang Panjang Hijau, Kentang (Daging, dengan Garam, Direbus), Nasi Putih. Dinner: Dimsum, Ikan Bandeng Goreng, Pizza dengan Daging, KFC French Fries (Regular). Snacks/Other: Pastel. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aanfebriana's Weight History
|